One-to-one Online coaching
This plan adapts to your specific needs, offering a personalized training plan that evolves with you and is updated every four weeks to reflect your goals and any changes in your schedule. In addition to physical training, we also provide nutritional advice and monthly updates of your macros to support your progress and keep you on the path to success. We perform weekly check-ins via chat to provide constructive feedback and adjust your training plan based on your progress.
Online Training Programs
Our specialized online training programs are designed to address different areas of the body and improve vital aspects such as mobility, flexibility, and cardiovascular endurance. These programs are available through a monthly subscription and are accessible via our exclusive app, allowing users to train at any time and place, according to their convenience and preference.
Hybrid Online and Face-to-Face Training
This plan provides a more direct and personalized training experience, combining all the benefits of the personalized plan with face-to-face training sessions. These sessions can be virtual via video calls for greater flexibility, or in-person for residents of Santa Lucía de Tirajana. During these sessions, our coaches can provide instant feedback and real-time adjustments to improve your technique and performance, ensuring you are getting the most out of your training. This plan offers a complete and personalized fitness experience, combining the best of online and in-person training.
